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Learn & Lite Bites
September 8 @ 12:00 pm - 1:15 pm
Each month we have a different speaker from Main Line Health to discuss health and wellness topics. A light, healthy kosher lunch will be provided.
September’s Topic is Fall Prevention – Focus on preventing falls at home and in the community. Discover how to identify and reduce environmental fall risks, and learn about targeted exercises designed to improve strength, balance, and flexibility to help keep you safe and steady.
This program is free thanks to sponsorship by Tikvah, GEMS, MainLine Health, and Kaiserman JCC.
Please register HERE by September 1.
Kaiserman JCC: 45 Haverford Rd, Wynnewood, PA 19096
