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Happy Hour – Quigong with Gabrielle

July 28 @ 5:00 pm - 6:00 pm

July 28 | 5pm
Virtual Happy Hour with Sheila
  • ¬†Quigong with Gabrielle
  • Practiced in traditional Chinese medicine, quigong is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. Those who practice quigong are shown to have improvements in mood and overall mental and emotional health. We are excited to try this respected practice with our members!

Details

Date:
July 28
Time:
5:00 pm - 6:00 pm
Event Category: