Skip to main content
Loading Events

« All Events

Chair Yoga

February 26 @ 1:00 pm

No experience necessary, review and learn with Rachel Hoppenstein. The body loves to move! Participants will be guided through movements waking up each joint, and increasing heart rate while seated. The session will include deep relaxing breathing, a yoga pose sequence tailored to those present (either completely seated) or if able, using the chair as a prop.

Details

Date:
February 26
Time:
1:00 pm
Event Category:

Venue

KleinLife
10100 Jamison Ave.
Philadelphia, PA 19116 United States